Saturday, 7 April 2012
Glory Hole Monticello Dam, California
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Cubic Watermelons
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Top 10 Brain Damaging Habits
1. No Breakfast:
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
Start improving yourself from today.
2. Overeating:
It causes hardening of the brain arteries, leading to a decrease in mental power.
Start improving yourself from today.
3. Smoking:
It causes multiple brain shrinkage and may lead to Alzheimer disease.
Start improving yourself from today.
4. High Sugar Consumption:
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
Start improving yourself from today.
5. Air Pollution:
The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
Start improving yourself from today.
6 . Sleep Deprivation:
Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.
Start improving yourself from today.
7. Head Covered While Sleeping:
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
Start improving yourself from today.
8. Working Your Brain During Illness:
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
Start improving yourself from today.
9. Lacking in Stimulating Thoughts:
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
Start improving yourself from today.
10. Talking Rarely:
Intellectual conversations will promote the efficiency of the brain.
Start improving yourself from today.
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Monday, 26 March 2012
Importance of Banana in your Life
Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world’s leading athletes.
Forget the pills – eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.
Anemia: High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.
Blood Pressure: This unique tropical fruit is extremely high in potassium yet low in salt, making it perfect to beat blood pressure. So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit’s ability to reduce the risk of blood pressure and stroke.
Brain Power: 200 students at a Twickenham (Middlesex) school were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.
Constipation: High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.
Hangovers: One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.
Saturday, 17 March 2012
Thursday, 15 March 2012
Hawaii - USA
Hawaii is the most isolated population center on Earth. It is 2,390 miles (3,850 km) from California, 3,850 miles (6,195 km) from Japan and 4,900 miles (7,885 km) from China.
The highest recorded temperature in Hawaii is 100 degrees Fahrenheit (37.8 C), measured in Pahala on April 27, 1931, and the lowest is 12 degrees Fahrenheit (-11.1 C), measured on Mauna Kea on May 17, 1979. (The lowest temperature under 3,000 feet (914 m) altitude was 56 F/13.3 C).
Hawaii produces about 320,000 tons of pineapple each year.
Hawaii is the only U.S. state whose majority of people are non-white.
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