Benefits Of Tomato

RICH in Vitamin A, C, D, K, Calcium , Iron , Phosphorus , Potassium , Calories (20), Manganese, Copper, Folate. Benefits are: 

-Reduces BLOOD CLOTS

-Cancers such as prostate cancer, cervical cancer, colon cancer, rectal cancer, and cancers of the stomach, mouth, pharynx, and esophagus have all been proven to be staved off by high levels of Lycopene.

-Improves skin texture and color.

-Prevents congestion of Liver and dissolving Gall stones

-Acts as an anti septic for infections

-Reduces PANCREATIC CANCERS

-Good blood purifier

-Maintains Bone health

-Good source of riboflavin, which has been shown to be helpful for reducing the frequency of MIGRAINE attacks in those who suffer from them

-Good intake of chromium, a mineral of which tomatoes are a good source, has been shown to help diabetic patients keep their blood sugar levels under control.

-Lycopene content in TOMATO -- is a vital anti-oxidant that helps in the fight against cancerous cell formation as well as other kinds of health complications and diseases.

-Prevents from HEART diseases and High Cholesterol LEVELS