Benefits Of Tomato

RICH in Vitamin A, C, D, K, Calcium , Iron , Phosphorus , Potassium , Calories (20), Manganese, Copper, Folate. Benefits are: 

-Reduces BLOOD CLOTS

-Cancers such as prostate cancer, cervical cancer, colon cancer, rectal cancer, and cancers of the stomach, mouth, pharynx, and esophagus have all been proven to be staved off by high levels of Lycopene.

-Improves skin texture and color.

-Prevents congestion of Liver and dissolving Gall stones

-Acts as an anti septic for infections

-Reduces PANCREATIC CANCERS

-Good blood purifier

-Maintains Bone health

-Good source of riboflavin, which has been shown to be helpful for reducing the frequency of MIGRAINE attacks in those who suffer from them

-Good intake of chromium, a mineral of which tomatoes are a good source, has been shown to help diabetic patients keep their blood sugar levels under control.

-Lycopene content in TOMATO -- is a vital anti-oxidant that helps in the fight against cancerous cell formation as well as other kinds of health complications and diseases.

-Prevents from HEART diseases and High Cholesterol LEVELS

Health Benefits of Ginger

HEARTBURN RELIEF

Ginger has long been used as a natural heartburn remedy. It is most often taken in the form of tea for this purpose.

MENSTRUAL CRAMP RELIEF

In Chinese medicine, ginger tea with brown sugar is used in the treatment of menstrual cramps.

REDUCES PAIN AND INFLAMMATION

One study showed that ginger has anti-inflammato ry properties and is a powerful natural painkiller.

PREVENTION OF DIABETIC NEPHROPATHY

A study done on diabetic rats found that those rats given ginger had a reduced incidence of diabetic nephropathy (kidney damage).

MORNING SICKNESS

A review of several studies has concluded that ginger is just as effective as vitamin B6in the treatment of morning sickness.

MOTION SICKNESS REMEDY

Ginger has been shown to be an effective remedy for the nausea associated with motion sickness.

MIGRAINE RELIEF

Research has shown that ginger may provide migraine relief due to its ability to stop prostaglandins from causing pain and inflammation in blood vessels.

OVARIAN CANCER TREATMENT

Ginger may be powerful weapon in the treatment of ovarian cancer. A study conducted at the University of Michigan Comprehensive Cancer Center found that ginger powder induces cell death in all ovarian cancer cells to which it was applied.

COLD AND FLU PREVENTION AND TREATMENT 

Ginger has long been used as a naturaltreatmen t for colds and the flu. Manypeople also find ginger to be helpful in thecase of stomach flus or food poisoning, which is not surprising given the positive effects ginger has upon the digestive tract.

COLON CANCER PREVENTION

A study at the University of Minnesota found that ginger may slow the growth of colorectal cancer cells.

Benefits of Grapes for Health

GRAPES : "VERY USEFUL FOR HEALTH" 

Consumption of Grapes can help an individual in dealing with the following ailments:

1. Indigestion
2. Kidney disorders
3. Breast cancer.
4. Prevents cataract
5. Migraine
6. Alzheimer ’s disease
7. Muscular degeneration
8. Arthritis
9. Constipation
10. Fatigue
11. Blood cholesterol
12. Antibacterial activity
13. Anticancer properties
14. Anti-aging
15. Asthma
16. Heart diseases